Finally I have some time to post recipes on my blog...

As Summer is coming it becomes a little bit warmer each day

so I decided to share with you guys a nice Recipe of one Awesome cooling drink

Cranberry Apple Crush! =D

ingredients

• 5 cups apple cider or apple juice
• 5 cups cranberry juice
• 1-1/2 cups guava juice or mango nectar
• 1/4 cup lime juice
• 1 teaspoon ground ginger
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon ground allspice
• Honey (optional)
• Kumquats (optional)
• Lime slices (optional)

directions

1. In a 4-quart Dutch oven combine apple cider, cranberry juice, guava juice, lime juice, ginger, cinnamon, and allspice. Bring to boiling; reduce heat. Simmer, uncovered, for 5 minutes, stirring occasionally. If desired, sweeten to taste with honey.

2. To serve, pour into mugs. If desired, garnish with lime slices and kumquats. Makes 8 to 10 servings.

nutrition facts

• Servings Per Recipe 8 to 10 servings
• Calories182,
• Sodium (mg)28,
• Carbohydrate (g)46,
• Total Sugar (g)43,
• Vitamin C (DV%)88,
• Calcium (DV%)1,
• Iron (DV%)4,
• Percent Daily Values are based on a 2,000 calorie diet

• 
  

The Recipe was taken from http://www.bhg.com/recipe/drinks/cranberry-apple-crush/

Stay Tuned to discover more and more about Smoothies and other cool stuff =D

tyvm